CAT to AKST Converter & Meeting Planner
Quick answer: 9:00 AM CAT = 10:00 PM AKST (fixed +02:00 standard offset — not DST-adjusted). Use the interactive converter below for DST-aware local-time scheduling.
Planning a call or meeting between Central Africa Time (CAT) and Alaska Standard Time (AKST)? You need to account for the standard time difference. Alaska Standard Time is normally 11 hours behind Central Africa Time. Whether you are coordinating between teams in Johannesburg and Harare and Anchorage and Fairbanks, our live tool has you covered. Use our interactive overlap studio below to find the perfect waking hours for both regions, taking into account any seasonal Daylight Saving Time (DST) changes.
24-Hour Conversion Table
Quick reference: 12:00 AM CAT = 1:00 PM AKST. The full 24-hour CAT to AKST table below uses fixed standard offsets for exact abbreviation searches.
Example: 3:00 PM CAT = 4:00 AM AKST.
| CAT Time | AKST Time |
|---|---|
| 12:00 AM (00:00) | 1:00 PM (13:00)-1 day |
| 1:00 AM (01:00) | 2:00 PM (14:00)-1 day |
| 2:00 AM (02:00) | 3:00 PM (15:00)-1 day |
| 3:00 AM (03:00) | 4:00 PM (16:00)-1 day |
| 4:00 AM (04:00) | 5:00 PM (17:00)-1 day |
| 5:00 AM (05:00) | 6:00 PM (18:00)-1 day |
| 6:00 AM (06:00) | 7:00 PM (19:00)-1 day |
| 7:00 AM (07:00) | 8:00 PM (20:00)-1 day |
| 8:00 AM (08:00) | 9:00 PM (21:00)-1 day |
| 9:00 AM (09:00) | 10:00 PM (22:00)-1 day |
| 10:00 AM (10:00) | 11:00 PM (23:00)-1 day |
| 11:00 AM (11:00) | 12:00 AM (00:00) |
| 12:00 PM (12:00) | 1:00 AM (01:00) |
| 1:00 PM (13:00) | 2:00 AM (02:00) |
| 2:00 PM (14:00) | 3:00 AM (03:00) |
| 3:00 PM (15:00) | 4:00 AM (04:00) |
| 4:00 PM (16:00) | 5:00 AM (05:00) |
| 5:00 PM (17:00) | 6:00 AM (06:00) |
| 6:00 PM (18:00) | 7:00 AM (07:00) |
| 7:00 PM (19:00) | 8:00 AM (08:00) |
| 8:00 PM (20:00) | 9:00 AM (09:00) |
| 9:00 PM (21:00) | 10:00 AM (10:00) |
| 10:00 PM (22:00) | 11:00 AM (11:00) |
| 11:00 PM (23:00) | 12:00 PM (12:00) |
Best time to call Anchorage from Johannesburg
For most work calls, compare the normal business day in Johannesburg (CAT) with the business day in Anchorage (AKST). CAT commonly covers Southern Africa, Central Africa, while AKST is mainly associated with North America, Alaska.
⚠️ Note: 2026-07-05 is not a normal workday in one or both regions based on their configured calendar. The overlap below should be treated as a reference, not a guaranteed office-hours window.
⚠️ There is no clean same-day business-hours overlap on 2026-07-05. A practical compromise is around 6:00 PM CAT, which reaches 8:00 AM AKST near the start of their workday.
- DST Safety: CAT or AKST may shift during Daylight Saving Time. Always confirm the converted time for your specific date.
- Johannesburg Stock Exchange (JSE): 09:00-17:00 local time in Johannesburg.
- US Equity Markets (NYSE/NASDAQ) - Local AKST Hours: 05:30-12:00 local time in Anchorage.
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Frequently Asked Questions
What is the time difference between CAT and AKST?
During standard time, Alaska Standard Time is 11 hours behind Central Africa Time.
Does the Central Africa Time zone observe Daylight Saving Time?
None of the countries observing Central Africa Time use Daylight Saving Time. South Africa abolished DST in 1994, and no other CAT-observing nation currently applies seasonal clock changes — CAT remains permanently fixed at UTC+02:00 throughout the year.
Which major countries use Central Africa Time (CAT)?
Central Africa Time is observed by South Africa, Zimbabwe, Zambia, Botswana, Mozambique, Malawi, and Eswatini. South Africa is the zone's dominant economy, with Johannesburg functioning as the region's primary financial center and home to the Johannesburg Stock Exchange (JSE), Africa's largest equity market by capitalization.
Does Alaska observe Daylight Saving Time?
Most of Alaska observes Daylight Saving Time, transitioning from Alaska Standard Time (AKST, UTC-09:00) to Alaska Daylight Time (AKDT, UTC-08:00) on the second Sunday in March. Clocks revert to AKST on the first Sunday in November, following the same DST schedule as the contiguous United States.
Is all of Alaska on Alaska Standard Time?
Almost all of Alaska uses AKST, but the westernmost Aleutian Island communities — those located west of 169° 30′ W longitude — observe Hawaii-Aleutian Time (HST, UTC-10:00) instead. This exception reflects their extreme western geographic position, which places them closer in solar time to Hawaii than to Anchorage.