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CAT to COT Converter & Meeting Planner

Quick answer: 9:00 AM CAT = 2:00 AM COT (fixed +02:00 standard offset — not DST-adjusted). Use the interactive converter below for DST-aware local-time scheduling.

Planning a call or meeting between Central Africa Time (CAT) and Colombia Time (COT)? You need to account for the standard time difference. Colombia Time is normally 7 hours behind Central Africa Time. Whether you are coordinating between teams in Johannesburg and Harare and Bogotá and Medellín, our live tool has you covered. Use our interactive overlap studio below to find the perfect waking hours for both regions, taking into account any seasonal Daylight Saving Time (DST) changes.

24-Hour Conversion Table

Quick reference: 12:00 AM CAT = 5:00 PM COT. The full 24-hour CAT to COT table below uses fixed standard offsets for exact abbreviation searches.

Example: 3:00 PM CAT = 8:00 AM COT.

CAT TimeCOT Time
12:00 AM (00:00)5:00 PM (17:00)-1 day
1:00 AM (01:00)6:00 PM (18:00)-1 day
2:00 AM (02:00)7:00 PM (19:00)-1 day
3:00 AM (03:00)8:00 PM (20:00)-1 day
4:00 AM (04:00)9:00 PM (21:00)-1 day
5:00 AM (05:00)10:00 PM (22:00)-1 day
6:00 AM (06:00)11:00 PM (23:00)-1 day
7:00 AM (07:00)12:00 AM (00:00)
8:00 AM (08:00)1:00 AM (01:00)
9:00 AM (09:00)2:00 AM (02:00)
10:00 AM (10:00)3:00 AM (03:00)
11:00 AM (11:00)4:00 AM (04:00)
12:00 PM (12:00)5:00 AM (05:00)
1:00 PM (13:00)6:00 AM (06:00)
2:00 PM (14:00)7:00 AM (07:00)
3:00 PM (15:00)8:00 AM (08:00)
4:00 PM (16:00)9:00 AM (09:00)
5:00 PM (17:00)10:00 AM (10:00)
6:00 PM (18:00)11:00 AM (11:00)
7:00 PM (19:00)12:00 PM (12:00)
8:00 PM (20:00)1:00 PM (13:00)
9:00 PM (21:00)2:00 PM (14:00)
10:00 PM (22:00)3:00 PM (15:00)
11:00 PM (23:00)4:00 PM (16:00)

Best time to call Bogotá from Johannesburg

For most work calls, compare the normal business day in Johannesburg (CAT) with the business day in Bogotá (COT). CAT commonly covers Southern Africa, Central Africa, while COT is mainly associated with South America.

⚠️ Note: 2026-07-05 is not a normal workday in one or both regions based on their configured calendar. The overlap below should be treated as a reference, not a guaranteed office-hours window.

✅ The most practical overlap on 2026-07-05 is usually 4:00 PM - 5:00 PM CAT, which corresponds to 9:00 AM - 10:00 AM COT. This window sits inside the typical CAT workday (8:00 AM - 5:00 PM) and the COT workday (9:00 AM - 6:00 PM).

Frequently searched time zone conversions related to your search.

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Explore nearby time zone offsets and reverse conversions related to CAT and COT.

COT to CAT ConverterReverse this conversion and compare COT back to CAT.CET to COT ConverterCompare a nearby UTC offset with COT.MSK to COT ConverterCompare a nearby UTC offset with COT.EAT to COT ConverterCompare a nearby UTC offset with COT.CAT to CST ConverterConvert CAT to a nearby target offset.CAT to MDT ConverterConvert CAT to a nearby target offset.CAT to AST ConverterConvert CAT to a nearby target offset.
Data Source: IANA Time Zone Database (v2026b)Last Verified: 2026-06-27

Frequently Asked Questions

What is the time difference between CAT and COT?

During standard time, Colombia Time is 7 hours behind Central Africa Time.

Does the Central Africa Time zone observe Daylight Saving Time?

None of the countries observing Central Africa Time use Daylight Saving Time. South Africa abolished DST in 1994, and no other CAT-observing nation currently applies seasonal clock changes — CAT remains permanently fixed at UTC+02:00 throughout the year.

Which major countries use Central Africa Time (CAT)?

Central Africa Time is observed by South Africa, Zimbabwe, Zambia, Botswana, Mozambique, Malawi, and Eswatini. South Africa is the zone's dominant economy, with Johannesburg functioning as the region's primary financial center and home to the Johannesburg Stock Exchange (JSE), Africa's largest equity market by capitalization.

Does Colombia observe Daylight Saving Time?

Colombia does not observe Daylight Saving Time and has no current plans to do so. COT remains fixed at UTC-05:00 every day of the year, providing a consistent, unchanging reference point for international business and logistics.

How does Colombia Time (COT) align with the US?

COT (UTC-05:00) matches US Eastern Standard Time (EST) exactly during the Northern Hemisphere winter, creating zero offset between Bogotá and New York. During US Daylight Saving Time in summer, COT runs one hour behind Eastern Daylight Time (EDT, UTC-04:00), maintaining a gap narrow enough that a full shared workday remains easily achievable — one of the tightest nearshore alignments available from South America.