FJT to CAT Converter & Meeting Planner
Quick answer: 9:00 AM FJT = 11:00 PM CAT (fixed +12:00 standard offset — not DST-adjusted). Use the interactive converter below for DST-aware local-time scheduling.
Planning a call or meeting between Fiji Time (FJT) and Central Africa Time (CAT)? You need to account for the standard time difference. Central Africa Time is normally 10 hours behind Fiji Time. Whether you are coordinating between teams in Suva and Nadi and Johannesburg and Harare, our live tool has you covered. Use our interactive overlap studio below to find the perfect waking hours for both regions, taking into account any seasonal Daylight Saving Time (DST) changes.
24-Hour Conversion Table
Quick reference: 12:00 AM FJT = 2:00 PM CAT. The full 24-hour FJT to CAT table below uses fixed standard offsets for exact abbreviation searches.
Example: 3:00 PM FJT = 5:00 AM CAT.
| FJT Time | CAT Time |
|---|---|
| 12:00 AM (00:00) | 2:00 PM (14:00)-1 day |
| 1:00 AM (01:00) | 3:00 PM (15:00)-1 day |
| 2:00 AM (02:00) | 4:00 PM (16:00)-1 day |
| 3:00 AM (03:00) | 5:00 PM (17:00)-1 day |
| 4:00 AM (04:00) | 6:00 PM (18:00)-1 day |
| 5:00 AM (05:00) | 7:00 PM (19:00)-1 day |
| 6:00 AM (06:00) | 8:00 PM (20:00)-1 day |
| 7:00 AM (07:00) | 9:00 PM (21:00)-1 day |
| 8:00 AM (08:00) | 10:00 PM (22:00)-1 day |
| 9:00 AM (09:00) | 11:00 PM (23:00)-1 day |
| 10:00 AM (10:00) | 12:00 AM (00:00) |
| 11:00 AM (11:00) | 1:00 AM (01:00) |
| 12:00 PM (12:00) | 2:00 AM (02:00) |
| 1:00 PM (13:00) | 3:00 AM (03:00) |
| 2:00 PM (14:00) | 4:00 AM (04:00) |
| 3:00 PM (15:00) | 5:00 AM (05:00) |
| 4:00 PM (16:00) | 6:00 AM (06:00) |
| 5:00 PM (17:00) | 7:00 AM (07:00) |
| 6:00 PM (18:00) | 8:00 AM (08:00) |
| 7:00 PM (19:00) | 9:00 AM (09:00) |
| 8:00 PM (20:00) | 10:00 AM (10:00) |
| 9:00 PM (21:00) | 11:00 AM (11:00) |
| 10:00 PM (22:00) | 12:00 PM (12:00) |
| 11:00 PM (23:00) | 1:00 PM (13:00) |
Best time to call Johannesburg from Suva
For most work calls, compare the normal business day in Suva (FJT) with the business day in Johannesburg (CAT). FJT commonly covers Oceania, Melanesia, while CAT is mainly associated with Southern Africa, Central Africa.
⚠️ Note: 2026-07-05 is not a normal workday in one or both regions based on their configured calendar. The overlap below should be treated as a reference, not a guaranteed office-hours window.
⚠️ There is no clean same-day business-hours overlap on 2026-07-05. A practical compromise is around 6:00 PM FJT, which reaches 8:00 AM CAT near the start of their workday.
- DST Safety: Neither FJT nor CAT uses Daylight Saving Time in our dataset, making business-hour relationships stable year-round.
- South Pacific Stock Exchange (SPX): 10:30-12:00 local time in Suva.
- Johannesburg Stock Exchange (JSE): 09:00-17:00 local time in Johannesburg.
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Frequently Asked Questions
What is the time difference between FJT and CAT?
During standard time, Central Africa Time is 10 hours behind Fiji Time.
Does Fiji observe Daylight Saving Time?
Fiji officially abolished Daylight Saving Time in 2021, ending a practice it had observed intermittently since 1998. FJT now remains permanently fixed at UTC+12:00 throughout the entire year, with no seasonal clock changes.
Are Fiji Time (FJT) and New Zealand Time (NZST) the same?
FJT and New Zealand Standard Time (NZST) share the exact same UTC+12:00 offset during the Southern Hemisphere winter months, meaning Suva and Auckland run on identical clocks during that period. However, New Zealand shifts to UTC+13:00 during its summer under New Zealand Daylight Time (NZDT), while Fiji stays fixed at UTC+12:00 year-round — placing the two zones one hour apart for roughly half of each year.
Does the Central Africa Time zone observe Daylight Saving Time?
None of the countries observing Central Africa Time use Daylight Saving Time. South Africa abolished DST in 1994, and no other CAT-observing nation currently applies seasonal clock changes — CAT remains permanently fixed at UTC+02:00 throughout the year.
Which major countries use Central Africa Time (CAT)?
Central Africa Time is observed by South Africa, Zimbabwe, Zambia, Botswana, Mozambique, Malawi, and Eswatini. South Africa is the zone's dominant economy, with Johannesburg functioning as the region's primary financial center and home to the Johannesburg Stock Exchange (JSE), Africa's largest equity market by capitalization.