EET to GMT Converter & Meeting Planner
Quick answer: 9:00 AM EET = 7:00 AM GMT (fixed +02:00 standard offset — not DST-adjusted). Use the interactive converter below for DST-aware local-time scheduling.
Planning a call or meeting between Eastern European Time (EET) and Greenwich Mean Time (GMT)? You need to account for the standard time difference. Greenwich Mean Time is normally 2 hours behind Eastern European Time. Whether you are coordinating between teams in Bucharest and Athens and London and Dublin, our live tool has you covered. Use our interactive overlap studio below to find the perfect waking hours for both regions, taking into account any seasonal Daylight Saving Time (DST) changes.
24-Hour Conversion Table
Quick reference: 12:00 AM EET = 10:00 PM GMT. The full 24-hour EET to GMT table below uses fixed standard offsets for exact abbreviation searches.
Example: 3:00 PM EET = 1:00 PM GMT.
| EET Time | GMT Time |
|---|---|
| 12:00 AM (00:00) | 10:00 PM (22:00)-1 day |
| 1:00 AM (01:00) | 11:00 PM (23:00)-1 day |
| 2:00 AM (02:00) | 12:00 AM (00:00) |
| 3:00 AM (03:00) | 1:00 AM (01:00) |
| 4:00 AM (04:00) | 2:00 AM (02:00) |
| 5:00 AM (05:00) | 3:00 AM (03:00) |
| 6:00 AM (06:00) | 4:00 AM (04:00) |
| 7:00 AM (07:00) | 5:00 AM (05:00) |
| 8:00 AM (08:00) | 6:00 AM (06:00) |
| 9:00 AM (09:00) | 7:00 AM (07:00) |
| 10:00 AM (10:00) | 8:00 AM (08:00) |
| 11:00 AM (11:00) | 9:00 AM (09:00) |
| 12:00 PM (12:00) | 10:00 AM (10:00) |
| 1:00 PM (13:00) | 11:00 AM (11:00) |
| 2:00 PM (14:00) | 12:00 PM (12:00) |
| 3:00 PM (15:00) | 1:00 PM (13:00) |
| 4:00 PM (16:00) | 2:00 PM (14:00) |
| 5:00 PM (17:00) | 3:00 PM (15:00) |
| 6:00 PM (18:00) | 4:00 PM (16:00) |
| 7:00 PM (19:00) | 5:00 PM (17:00) |
| 8:00 PM (20:00) | 6:00 PM (18:00) |
| 9:00 PM (21:00) | 7:00 PM (19:00) |
| 10:00 PM (22:00) | 8:00 PM (20:00) |
| 11:00 PM (23:00) | 9:00 PM (21:00) |
Best time to call London from Bucharest
For most work calls, compare the normal business day in Bucharest (EET) with the business day in London (GMT). EET commonly covers Eastern Europe, while GMT is mainly associated with Europe, Africa.
⚠️ Note: 2026-07-05 is not a normal workday in one or both regions based on their configured calendar. The overlap below should be treated as a reference, not a guaranteed office-hours window.
✅ The most practical overlap on 2026-07-05 is usually 11:00 AM - 5:00 PM EET, which corresponds to 9:00 AM - 3:00 PM GMT. This window sits inside the typical EET workday (9:00 AM - 5:00 PM) and the GMT workday (9:00 AM - 5:00 PM).
- DST Safety: EET or GMT may shift during Daylight Saving Time. Always confirm the converted time for your specific date.
- London Stock Exchange: 08:00-16:30 local time in London.
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Frequently Asked Questions
What is the time difference between EET and GMT?
During standard time, Greenwich Mean Time is 2 hours behind Eastern European Time.
What is the difference between EET and EEST?
EET (Eastern European Time) is the standard winter offset at UTC+02:00, observed from late October to late March. EEST (Eastern European Summer Time) is the daylight saving offset at UTC+03:00, active from the last Sunday in March to the last Sunday in October across Eastern European countries.
Is South African Time (SAST) the same as EET?
South Africa operates on SAST (UTC+02:00), which shares the same numerical offset as EET during winter. However, South Africa does not observe Daylight Saving Time, so it only aligns with EET from late October to late March — when Eastern Europe returns to its standard UTC+02:00 offset.
What is the difference between GMT and BST?
GMT (Greenwich Mean Time) is the UK's standard winter offset at UTC+0, observed from the last Sunday in October through the last Sunday in March. BST (British Summer Time) is the daylight saving offset at UTC+1, applied each summer when clocks advance one hour.
Is GMT the same as UTC?
GMT and UTC share exactly the same numerical offset — both represent UTC+00:00 — but they are fundamentally different in nature. UTC is an atomic-clock-based international time standard used as the global reference, while GMT is a geographic time zone legally observed by specific countries including the United Kingdom and Ireland during winter months.