PKT to GMT Converter & Meeting Planner
Quick answer: 9:00 AM PKT = 4:00 AM GMT (fixed +05:00 standard offset — not DST-adjusted). Use the interactive converter below for DST-aware local-time scheduling.
Planning a call or meeting between Pakistan Standard Time (PKT) and Greenwich Mean Time (GMT)? You need to account for the standard time difference. Greenwich Mean Time is normally 5 hours behind Pakistan Standard Time. Whether you are coordinating between teams in Karachi and Lahore and London and Dublin, our live tool has you covered. Use our interactive overlap studio below to find the perfect waking hours for both regions, taking into account any seasonal Daylight Saving Time (DST) changes.
24-Hour Conversion Table
Quick reference: 12:00 AM PKT = 7:00 PM GMT. The full 24-hour PKT to GMT table below uses fixed standard offsets for exact abbreviation searches.
Example: 3:00 PM PKT = 10:00 AM GMT.
| PKT Time | GMT Time |
|---|---|
| 12:00 AM (00:00) | 7:00 PM (19:00)-1 day |
| 1:00 AM (01:00) | 8:00 PM (20:00)-1 day |
| 2:00 AM (02:00) | 9:00 PM (21:00)-1 day |
| 3:00 AM (03:00) | 10:00 PM (22:00)-1 day |
| 4:00 AM (04:00) | 11:00 PM (23:00)-1 day |
| 5:00 AM (05:00) | 12:00 AM (00:00) |
| 6:00 AM (06:00) | 1:00 AM (01:00) |
| 7:00 AM (07:00) | 2:00 AM (02:00) |
| 8:00 AM (08:00) | 3:00 AM (03:00) |
| 9:00 AM (09:00) | 4:00 AM (04:00) |
| 10:00 AM (10:00) | 5:00 AM (05:00) |
| 11:00 AM (11:00) | 6:00 AM (06:00) |
| 12:00 PM (12:00) | 7:00 AM (07:00) |
| 1:00 PM (13:00) | 8:00 AM (08:00) |
| 2:00 PM (14:00) | 9:00 AM (09:00) |
| 3:00 PM (15:00) | 10:00 AM (10:00) |
| 4:00 PM (16:00) | 11:00 AM (11:00) |
| 5:00 PM (17:00) | 12:00 PM (12:00) |
| 6:00 PM (18:00) | 1:00 PM (13:00) |
| 7:00 PM (19:00) | 2:00 PM (14:00) |
| 8:00 PM (20:00) | 3:00 PM (15:00) |
| 9:00 PM (21:00) | 4:00 PM (16:00) |
| 10:00 PM (22:00) | 5:00 PM (17:00) |
| 11:00 PM (23:00) | 6:00 PM (18:00) |
Best time to call London from Karachi
For most work calls, compare the normal business day in Karachi (PKT) with the business day in London (GMT). PKT commonly covers South Asia, while GMT is mainly associated with Europe, Africa.
⚠️ Note: 2026-07-05 is not a normal workday in one or both regions based on their configured calendar. The overlap below should be treated as a reference, not a guaranteed office-hours window.
✅ The most practical overlap on 2026-07-05 is usually 1:00 PM - 5:00 PM PKT, which corresponds to 9:00 AM - 1:00 PM GMT. This window sits inside the typical PKT workday (9:00 AM - 5:00 PM) and the GMT workday (9:00 AM - 5:00 PM).
- DST Safety: PKT or GMT may shift during Daylight Saving Time. Always confirm the converted time for your specific date.
- Pakistan Stock Exchange (PSX): 09:15-15:30 local time in Karachi.
- London Stock Exchange: 08:00-16:30 local time in London.
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Frequently Asked Questions
What is the time difference between PKT and GMT?
During standard time, Greenwich Mean Time is 5 hours behind Pakistan Standard Time.
Does Pakistan observe Daylight Saving Time?
Pakistan does not observe Daylight Saving Time and has maintained a permanent UTC+5:00 offset since abandoning its last seasonal DST trial in 2009. The fixed offset means that the time difference between Pakistan and any DST-observing partner country shifts by one hour twice annually when those countries change their clocks — but PKT itself never moves.
What is the time difference between PKT and India's IST?
Indian Standard Time (IST) is exactly 30 minutes ahead of Pakistan Standard Time (PKT) at all times, since neither country observes Daylight Saving Time. A meeting scheduled at 10:00 PKT in Karachi or Lahore falls at 10:30 IST in Mumbai or New Delhi — a fixed, permanent relationship that never shifts seasonally.
What is the difference between GMT and BST?
GMT (Greenwich Mean Time) is the UK's standard winter offset at UTC+0, observed from the last Sunday in October through the last Sunday in March. BST (British Summer Time) is the daylight saving offset at UTC+1, applied each summer when clocks advance one hour.
Is GMT the same as UTC?
GMT and UTC share exactly the same numerical offset — both represent UTC+00:00 — but they are fundamentally different in nature. UTC is an atomic-clock-based international time standard used as the global reference, while GMT is a geographic time zone legally observed by specific countries including the United Kingdom and Ireland during winter months.